J.E.
Reviewer J.E.
February 17, 2006
The Motivation to Move is a one-minute daily podcast that strives to help people get motivated to exercise and stick to their diets. These one-minute speeches by the host, Scott Smith, cover a pretty wide range of topics, from how to stick to your diet while eating at a restaurant to meeting your exercise and weight-loss goals without enlisting the services of a personal trainer.
The topics that the host talks about are important and relevant to diet and exercise, which is good. But since the episodes are so short, the host obviously can't provide very much information. That means that if you really want to learn about any of these topics, you have to go and do more research on your own. If the host made this show at least 5 minutes long and talked about the topics a bit more, it would be much more beneficial to listeners.