Go Advanced Search
 

  Get this audio book:

( Amazon.com )        # of Discs: 9




Learn More About
Find More Titles by
This Author: Brenda Watson
This Narrator: Susan Ericksen
This Publisher: Tantor Audio

The Detox Strategy by Brenda Watson

The Detox Strategy

Vibrant Health in 5 Easy Steps

by Brenda Watson


Title Details

Narrator
Publisher
 
Unabridged Edition
Running Time
11 Hrs. 30 Min.
Share This

Description

The bestselling author of The Fiber35 Diet: Nature's Weight Loss Secret, an expert on internal cleansing and detoxification, introduces us to the revolutionary RENEW program, which aids in reversing the effects of aging and rejuvenating the body and mind.

Regardless of where and how you live, your body is harboring dozens if not hundreds of toxins that could be sabotaging your health. Low on energy? Dealing with chronic illness? Having trouble losing weight? Toxins might be to blame. From your mattress to your toothpaste to your nonstick pans to the food you eat and the (bottled) water you drink---every day your body is bombarded with chemicals that can alter the way your body works, affecting its natural processes and capacity to heal and maintain vibrancy. Even though we are built to handle foreign substances effectively, our liver and other organs simply cannot cope with today's glut of toxins, many of which are too foreign and toxic for our bodies to manage well. This ultimately causes us to age prematurely, to gain weight, and to become more prone to disease.

In The Detox Strategy, Brenda Watson, C.N.C.---the bestselling author of The Fiber35 Diet: Nature's Weight Loss Secret, a PBS mainstay, and an expert on internal cleansing and detoxification---introduces us to the revolutionary RENEW program (Reduce, Eliminate, Nourish, Energize, Wellness), which aids in reversing the effects of aging and rejuvenating the body and mind. The program offers a holistic approach to protecting and nurturing your body's innate purification physiology. The result is a higher quality of life, more energy, and longevity.


People Who Liked The Detox Strategy Also Liked These Free Titles:
  Food Safety Talk Podcast
by Don Schaffner

  Fit 2 Love Podcast
by J.J. Flizanes

  Brown Vegan Podcast
by Monique Koch

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: June 2008
  • LearnOutLoud.com Product ID: T029170
Available On
Volumes
ISBN-10
ISBN-13
Download
Audio CD
9 Discs
1400107121
9781400107124
MP3 CD
1400157129
9781400157129