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The Secret Guide to Weight Loss by Maggie Lawrie

The Secret Guide to Weight Loss

by Maggie Lawrie


Title Details

Author
Narrator
Publisher
 
Unabridged Edition
Running Time
49 Min.

Description

Maggie Lawrie is one of the UK's top success coaches and on this audio programme she shares with you the secret of how your mind affects your weight and how you can use the power of your mind to help get into the best shape of your life. By using her unique mind programming relaxation you will learn to overcome any unhelpful mindsets and gently focus your mind on exactly the shape you want.

She says, "What I have studied most and put into practice is all about the power of the mind. It's your mind and how you choose to use it, and not your knowledge, that makes the vital difference to your success in any area. I used to struggle to stay in shape and I know now that it doesn't have to be so difficult."


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