Go Advanced Search
 

  Get this audio book:




Learn More About
Find More Titles by
This Author: Cheri Calcagno
This Narrator: Kim McKean
This Publisher: Audible.com

Weight Whys by Cheri Calcagno

Weight Whys

by Cheri Calcagno


Product Details

Narrator
Publisher
 
Unabridged Edition
Running Time
9 Hrs. 17 Min.
Share This

Description

It's been said that we make choices, and then our choices make us. What needs to be better understood is how we go about making those choices in the first place. To manage your weight, and enjoy better health, you need to motivate yourself to want to choose well. This is where your thoughts and beliefs come in. Your mind and heart are what guide your behaviors. This book is the instruction manual for helping you take control of how your personal thoughts and beliefs have been guiding your choices, and how to change at the core to create a better you! Weight Whys is not just about losing weight. It's about learning how things like self-respect, emotions, and spirituality influence how you treat your body and take care of yourself.


People Who Liked Weight Whys Also Liked These Free Titles:
  The Fitcast Podcast
by Kevin Larrabee

  Insatiable Podcast
by Ali Shapiro

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: June 2013
  • LearnOutLoud.com Product ID: W064834
Available On
Volumes
ISBN-10
ISBN-13
Download