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Healing Yourself With Your Own Voice
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Description
Ancient cultures listened to the human voice as the link between the inner and outer psyches. The voice was viewed not only as an instrument of self-expression, but also as a powerful means of self-alignment. Healing Yourself With Your Own Voice is about rediscovering the natural power of the human voice, and its role in establishing a balanced, healthful life. Through a series of step-by-step exercises, Don Campbell demonstrates how different sounds affect the brain and the body. Exercises focus on alignment of mind, body, and voice; an "inner massage."
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