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Hypnosis for Coping Before and After Surgery by Josie Hadley

Hypnosis for Coping Before and After Surgery

by Josie Hadley

Title Details

Author
 
Audio Original
Running Time
33 Min.

Description

Listeners learn how to use self-hypnosis to prepare themselves--mentally and physically--for surgery, to control discomfort immediately afterward, and to enhance healing. Josie Hadley tells how to hypnotize oneself ahead of time to feel confident, secure, and relaxed while anesthetized. The postsurgical hypnosis is structured to aid recovery through positive imagery and healing suggestions.

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