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New Harbinger Publications

New Harbinger Publications is a publisher and retailer of 45 self-help programs mostly on audio cassette with a few programs on video cassette (VHS). Many of these titles are written and narrated by the companies founders psychologist Matthew McKay, Ph.D. and writer Patrick Fanning. New Harbinger's authors are medical and mental health professionals that give practical methods of self-help for dealing with depression, anxiety, stress, relationships, and other areas of health and healing. Many of their titles provide techniques for relaxation, hypnosis, and visualization. You can order their products online or by calling 1-800-748-6273.


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1.
by Hunter Clarke-Fields
Available on:
Audio Download

A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you'll find powerful and practical strategies to break free from "reactive parenting" habits and raise kind, cooperative, and confident kids.

2.
by Sally M. Winston
Available on:
Audio Download

You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.

3.
by Matthew McKay
Available on:
Audio CD | Audio Cassette

This audio program teaches Jacobson's Deep Muscle technique, shorthand relaxation of major muscle groups, deep breathing, natural breaths, brief pick-me-ups, and yogic alternative breathing. This audio program contains voice recordings only.

4.
by Patrick Fanning
Available on:
Audio Download | Audio Cassette

This audiobook can help you overcome shyness in social situations, handle criticism, and deal with difficult people...

5.
by Nancy Mohrbacher
Available on:
Audio Download

The definitive guide to breastfeeding your baby Breastfeeding may be natural, but it may also be more challenging than you expect.

6.
by Margaret Robinson Rutherford
Available on:
Audio Download

When your life looks perfect, but you're silently falling apart....

7.
by Jerold J. Kreisman
Available on:
Audio Download

In this compassionate guide, Jerold Kreisman-author of I Hate You, Don't Leave Me-offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD).

8.
by Josie Hadley
Available on:
Audio Download | Audio Cassette

Discover when, where and why you eat, then change your eating habits with personalized hypnotic suggestions...

9.
by Leslie Becker-Phelps
Available on:
Audio Download

Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience!

10.
by Evelyn Tribole
Available on:
Audio Download

Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive...

1 - 10 of 51 Titles
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