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New Harbinger Publications

New Harbinger Publications is a publisher and retailer of 45 self-help programs mostly on audio cassette with a few programs on video cassette (VHS). Many of these titles are written and narrated by the companies founders psychologist Matthew McKay, Ph.D. and writer Patrick Fanning. New Harbinger's authors are medical and mental health professionals that give practical methods of self-help for dealing with depression, anxiety, stress, relationships, and other areas of health and healing. Many of their titles provide techniques for relaxation, hypnosis, and visualization. You can order their products online or by calling 1-800-748-6273.


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1 - 10 of 23 Titles
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1.
by Matthew McKay
Available on:
Audio Download | Audio Cassette

Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...

2.
by Matthew McKay
Available on:
Audio Download | Audio Cassette

When you're too busy to relax, just take "Time Out From Stress" by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level...

3.
by Josie Hadley
Available on:
Audio Download | Audio Cassette

Discover when, where and why you eat, then change your eating habits with personalized hypnotic suggestions...

4.
by Matthew McKay
Available on:
Audio Download | Audio Cassette

Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...

5.
by Matthew McKay
Available on:
Audio CD | Audio Cassette

This audio program teaches Jacobson's Deep Muscle technique, shorthand relaxation of major muscle groups, deep breathing, natural breaths, brief pick-me-ups, and yogic alternative breathing. This audio program contains voice recordings only.

6.
by Patrick Fanning
Available on:
Audio Download | Audio Cassette

This audiobook teaches visualization techniques that will speed your recovery from all kinds of infectious diseases such as colds, flu, ear aches, hepatitis, warts, dysentery, cold sores...

7.
by Matthew McKay
Available on:
Audio Download | Audio Cassette

Listening is half, and arguably the most important half, of communicating. With this audio program, you will learn how to become a good listener...

8.
by Matthew McKay
Available on:
Audio Download | Audio CD

You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for...

9.
by Matthew McKay
Available on:
Audio Download | Audio Cassette

Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...

10.
by Josie Hadley
Available on:
Audio Download | Audio Cassette

This is a simple, step-by-step program of hypnotic suggestion and imagery you can use to recreate yourself as a non-smoker...

1 - 10 of 23 Titles
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