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Meditations for Morning and Evening by Bernie Siegel

Meditations for Morning and Evening

Start and End Your Day with Confidence and Ease

by Bernie Siegel


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Author
Narrator
Publisher
 
Abridged Edition
Running Time
1 Hr.
User Rating
  3.5  Stars Based on 2 ratings
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Description

On this audio program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and self-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.


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More Details

  • Published: 2002
  • LearnOutLoud.com Product ID: M014315
Available On
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ISBN-10
ISBN-13
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Audio CD
1401904157
9781401904159