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This Author: Bernie Siegel
This Narrator: Bernie Siegel
This Publisher: Hay House

Meditations for Morning and Evening by Bernie Siegel

Meditations for Morning and Evening

Start and End Your Day with Confidence and Ease

by Bernie Siegel

Title Details

Abridged Edition
Running Time
1 Hr.
User Rating
  3.5  Stars Based on 2 ratings


On this audio program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and self-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.

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