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1.
21-Day Meditation Challenge
by Deepak Chopra
Available on:
Online Audio (Free)

Oprah Winfrey and Deepak Chopra guide you on a meditation journey toward living with passion and abundance!

2.
Waking Up with Sam Harris Podcast
by Sam Harris
Available on:
Podcast

Join neuroscientist, philosopher, and best-selling author Sam Harris as he explores important and controversial questions about the human mind, society, and current events.

3.
The Mindful Way Through Depression
by Jon Kabat-Zinn
Available on:
Audio Download | Audio CD

If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s selfperpetuating cycle.

4.
The New Psychology of Depression
by Danny Penman
Available on:
Audio Download (Free)

We live in a world filled with material wealth, live longer and healthier lives, and yet anxiety, stress, unhappiness, and depression have never been more common. What are the driving forces behind these interlinked global epidemics?

5.
Mindfulness for Beginners
by Jon Kabat-Zinn
Available on:
Audio Download | Audio CD

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?

6.
Meditation Station Podcast
by Stin Hansen
Available on:
Podcast

The first guided meditation in a series of regular podcasts by Stin. Daily use will invite stillness, joy and abundance to your life. Stressed? Wanting more? Put on your headphones.

7.
Practicing the Power of Now
by Eckhart Tolle
Available on:
Audio Download | Audio CD | Audio Cassette

All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...

8.
Free Guided Meditation Exercises Podcast
by Meditation Society Australia
Available on:
Podcast

A series of guided meditations for inner and outer peace for beginners and experts from all religions, philosophies alike.

9.
Jack Kornfield's Dharma Talks
by Jack Kornfield
Available on:
Audio Download (Free) | Online Audio (Free)

Over the years of teaching, I've found a growing need for profound lovingkindness and compassion - a transformation of the heart - to underlie the insights and understandings that come out of the practice.

10.
10% Happier Podcast
by Dan Harris
Available on:
Podcast

Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation.

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