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Meditation Made Easy
 

Meditation Made Easy
by Preston Bentley

Monday Meditations
 

Monday Meditations
by Louise L. Hay

Quiet Talks on Prayer
 

Quiet Talks on Prayer
by S.D. Gordon

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1.
Mindfulness for Beginners
by Jon Kabat-Zinn
Available on:
Audio Download | Audio CD

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?

2.
Practicing the Power of Now
by Eckhart Tolle
Available on:
Audio Download | Audio CD | Audio Cassette

All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...

3.
Meditations for Manifesting
by Wayne Dyer
Available on:
Audio Download | Audio CD

Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe...

4.
Making Sense with Sam Harris Podcast
by Sam Harris
Available on:
Podcast

Join neuroscientist, philosopher, and best-selling author Sam Harris as he explores important and controversial questions about the human mind, society, and current events.

5.
The Mindful Way Through Depression
by Jon Kabat-Zinn
Available on:
Audio Download | Audio CD

If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s selfperpetuating cycle.

6.
Healing and the Mind: Healing from Within
by Bill Moyers
Available on:
Online Video (Free)

In this episode from the ‘Healing and the Mind' series, Bill Moyers meets two therapists who use Eastern meditation and Western group psychotherapy to heal their patients - and not drugs or surgery.

7.
The Book of Secrets
by Osho
Available on:
Audio Cassette

Osho elaborates on the meditation techniques described in the 5,000-year-old scripture, "Vigyan Bhairav Tantra". Different meditations relate to different energy centers in the body, and Osho explains the importance of opening ourselves up to these sources of well-being.

8.
Waking Up
by Sam Harris
Available on:
Audio Download | Audio CD

For the millions of Americans who want spirituality without religion, Sam Harris’ new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.

9.
Creative Visualization
by Shakti Gawain
Available on:
Audio Download | Audio CD | Audio Cassette

Use the power of your imagination to help create what you want in life! This best selling guide...

10.
10% Happier
by Dan Harris
Available on:
Audio Download | Audio CD

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

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