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1.
Mindfulness for Beginners
by Jon Kabat-Zinn
Available on:
Audio Download | Audio CD

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?

2.
Making Sense with Sam Harris Podcast
by Sam Harris
Available on:
Podcast

Join neuroscientist, philosopher, and best-selling author Sam Harris as he explores important and controversial questions about the human mind, society, and current events.

3.
The Way of Peace
by James Allen
Available on:
Audio Download (Free)

The Way of Peace is an inspirational classic that should not be missed by anyone interested in accessing spiritual transcendence.

4.
Eckhart Tolle on Living with Meaning, Purpose, and Wisdom in the Digital Age
by Eckhart Tolle
Available on:
Online Video (Free)

Eckhart Tolle stops by Google for a fireside chat with Bradley Horowitz. The subject is: "Living with Meaning, Purpose and Wisdom in the Digital Age."

5.
Waking Up
by Sam Harris
Available on:
Audio Download | Audio CD

For the millions of Americans who want spirituality without religion, Sam Harris’ new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.

6.
The Mindful Way Through Depression
by Jon Kabat-Zinn
Available on:
Audio Download | Audio CD

If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s selfperpetuating cycle.

7.
Meditations for Manifesting
by Wayne Dyer
Available on:
Audio Download | Audio CD

Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe...

8.
Healing and the Mind: Healing from Within
by Bill Moyers
Available on:
Online Video (Free)

In this episode from the ‘Healing and the Mind' series, Bill Moyers meets two therapists who use Eastern meditation and Western group psychotherapy to heal their patients - and not drugs or surgery.

9.
Creative Visualization
by Shakti Gawain
Available on:
Audio Download | Audio CD | Audio Cassette

Use the power of your imagination to help create what you want in life! This best selling guide...

10.
Practicing the Power of Now
by Eckhart Tolle
Available on:
Audio Download | Audio CD | Audio Cassette

All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...

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