In his continuing exploration of the unity between the mind and the body, Dr. Bernie Siegel, M.D. shows us how to listen to our bodies -- to learn how to talk to our inner selves and give ourselves healing messages through meditation, visualization, and relaxation.Whether we are ill or well, "Peace, Love, and Healing" challenges each of us to use the bodymind to our advantage and discover the paths by which each of us is exceptional.
Includes: - The Physiology of Love, Joy, and Optimism
- Symptoms and Symbols, Dreams and Drawings: The Self Speaks
- Communicating with Your Body
- Who Is the Healer, Who is the Healed? The Doctor-Patient Relationship
- Healing the Child Within
- Finding Your True Self
Read by the author on two cassettes.