Go Advanced Search
 

Buy from a third party:




Learn More About
Find More Titles by
This Author: Rujuta Diwekar
This Narrator: Farah Bala
This Publisher: Audible.com

The PCOD Thyroid Book by Rujuta Diwekar

The PCOD Thyroid Book

by Rujuta Diwekar


Product Details

Narrator
Publisher
 
Unabridged Edition
Running Time
6 Hrs.3 Min.
Share This

Description

Don't blame it on the hormones. As women, it has always been up to us to leave behind the heritage of health, just like your grandmother did for your mother and everyone in the family. But it's not easy to leave behind a legacy of health and harmony - we must first create that in our lives. That requires making time for ourselves, be it for exercise, to eat right, or simply to nap.

This book is about taking charge of ourselves, thanking our bodies and making peace with the fact that it's not the hormones, it's us. What can we do about our food, sleep, exercise and relationships that will make us feel good, help us overcome the conditions of PCOD and hypothyroid, and, most importantly, get off drugs and stay off them for good?


People Who Liked The PCOD Thyroid Book Also Liked These Free Titles:
  Community Health
by Robin Sinks

  Wealth Anatomy Podcast
by Ryan Michler

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: January 2017
  • LearnOutLoud.com Product ID: T094149
Available On
Volumes
ISBN-10
ISBN-13
Download