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Cardio Treadmill Hill Program by Chris Bohlin

Cardio Treadmill Hill Program

by Chris Bohlin


Product Details

Author
Narrator
Publisher
 
Audio Original
Running Time
23 Min.
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Description

Blitz calories and sculpt your lower body with this cardio treadmill workout. New York trainer Chris Bohlin instructs a basic, effective treadmill workout for beginners-intermediates. If you're already adept on the treadmill, try adding this cardio workout onto your regular routines. Listen to Chris's unique form tips as you walk, and exercise time will fly by.


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More Details

  • Published: 2002
  • LearnOutLoud.com Product ID: C013891
Available On
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ISBN-10
ISBN-13
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