Go
 

  Get this audio book:




Learn More About
Find More Titles by
This Author: Chris Bohlin
This Narrator: Chris Bohlin
This Publisher: iAmplify

Cardio Treadmill Hill Program by Chris Bohlin

Cardio Treadmill Hill Program

by Chris Bohlin


Title Details

Author
Narrator
Publisher
 
Audio Original
Running Time
23 Min.

Description

Blitz calories and sculpt your lower body with this cardio treadmill workout. New York trainer Chris Bohlin instructs a basic, effective treadmill workout for beginners-intermediates. If you're already adept on the treadmill, try adding this cardio workout onto your regular routines. Listen to Chris's unique form tips as you walk, and exercise time will fly by.

People Who Liked Cardio Treadmill Hill Program Also Liked These Titles:
  The Men's Health Longevity Program
by The Editors of Men's Health Magazine

  Real-Life Guide to Diabetes
by Hope S. Warshaw

  Reversing Hypertension
by Julian Whitaker