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Tara Stiles Yoga Video Podcast by Tara Stiles

Tara Stiles Yoga Video Podcast

by Tara Stiles

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Vanity Fair says, "Tara Stiles has got to be the coolest yoga instructor ever!" Tara believes Yoga is for everybody, not just for "yoga people" or people who dress like them! You're in the office, at home, running, lifting, driving, playing . . . regular everyday life. Yoga is for all of that. Just by doing some pretty simple stuff, yoga can help with everything you do, every day. Enjoy!

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http://tarastilesyoga.blip.tv/