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Dr. Mark Hyman on The UltraMind Solution by Mark Hyman

Dr. Mark Hyman on The UltraMind Solution

by Mark Hyman


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Running Time
59 Min.
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  4.0  Stars Based on 1 rating
Dr. Mark Hyman has written a series of books focused on optimal health such as Ultraprevention, Ultrametabolism, and his latest The UltraMind Solution. In this talk delivered at Google, Dr. Hyman talks about The UltraMind Solution and how to look at brain & mind health through the lens of the health of the whole body. While many psychiatrists like to have one medication for a disease (such as Prozac for depression), Dr. Hyman argues that these diseases need to be looked at in a personalized and all-encompassing way. First the symptoms need to be evaluated and then all of the possible causes of these symptoms need to be considered. He focuses a lot on how diet & nutrition affect the mind & body and how improving the health of the body can lead to an UltraMind!

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