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Positive Energy by Judith Orloff

Positive Energy

10 Prescriptions for Transforming Fatigue, Stress, and Fear

by Judith Orloff


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Narrator
Publisher
 
Abridged Edition
 
Running Time
3 Hrs. 19 Min.
User Rating
  4.5  Stars Based on 2 ratings
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Description

Are you forever rushing around, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Does the onslaught of violence in the news leave you drained? If so, you're the victim of a hidden energy crisis. To resolve it, you need more than traditional solutions such as eating well, getting a good night's sleep, and exercising. Here at last is the complete prescription to stop you from feeling constantly drained and enables you to live a more vibrant life: the Positive Energy Program created by Judith Orloff, M.D.

Dr. Orloff is the pioneer behind Energy Psychiatry, a new field that addresses the subtle energetic components of health and behavior. Positive Energy shows you how to slow down time to match your normal rhythms, allowing you to be fully present for your life. Filled with Dr. Orloff's warmth, humor, and compassion, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.


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More Details

  • Published: 2002
  • LearnOutLoud.com Product ID: P014435
Available On
Volumes
ISBN-10
ISBN-13
Download
9780739309124
Audio CD
0739309110
9780739309117
Cassette
0739309102
9780739309100