This guided imagery and affirmations audio program is designed to help the body's built-in immune system achieve and maintain maximum strength, to better resist and prevent viral infections, from garden-variety flu to the coronavirus.
The content, by groundbreaking guided imagery pioneer Emmett Miller MD, guides listeners to fully imagine and align with the built-in cellular protection and vigilance that operates naturally throughout the body; to counter stress and worry with deep relaxation; and to motivate and inspire healthy behavior changes that maintain maximum wellness, in spite of external threat, such as the coronavirus.
Track Names:
1. Introduction
2. Guided Imagery
3. Affirmations