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This Author: Thich Nhat Hanh
This Narrator: Edoardo Ballerini
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Making Space: Creating a Home Meditation Practice by Thich Nhat Hanh

Making Space: Creating a Home Meditation Practice

by Thich Nhat Hanh


Product Details

Publisher
 
Unabridged Edition
Running Time
53 Min.
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Description

Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.

Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully created audiobook can help you create a sense of retreat and sanctuary anywhere at home.


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More Details

  • Published: September 2015
  • LearnOutLoud.com Product ID: M095182
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ISBN-10
ISBN-13
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