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This Author: Ajahn Brahm
This Narrator: Peter Wickham
This Publisher: Audible.com

Mindfulness, Bliss, and Beyond by Ajahn Brahm

Mindfulness, Bliss, and Beyond

A Mediator's Handbook

by Ajahn Brahm


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Narrator
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Unabridged Edition
Running Time
10 Hrs.41 Min.
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Description

Meditation: It's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.

Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.


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More Details

  • Published: April 2016
  • LearnOutLoud.com Product ID: M092752
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