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1.
by Jon Kabat-Zinn
Available on:
Audio Download | Audio CD

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?

2.
by Alan Watts
Available on:
Audio Download | Audio CD | Audio Cassette

This celebrated author, former Anglican priest, and self-described “spiritual entertainer” was responsible for igniting the passion of countless wisdom seekers to the spiritual and philosophical delights of Asia and India.

3.
by Bruce Lipton
Available on:
Audio Download | Audio CD

Since the publication of The Biology of Belief, Dr. Bruce Lipton has received widespread acclaim as one of the most accessible and knowledgeable voices of "new biology."

4.
by Jon Kabat-Zinn
Available on:
Audio Download | Audio CD

If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s selfperpetuating cycle.

5.
by Jack Kornfield
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Audio Download | Audio CD | Audio Cassette | DVD | Video Download

Mindfulness meditation is the time-honored practice of calming the spirit and clearing the mind for...

6.
by David Deida
Available on:
Audio Download | Audio CD

It's time to evolve beyond the macho jerk ideal, all spine and no heart, teaches David Deida. "It is also time to evolve beyond the sensitive and caring wimp ideal, all heart and no spine."

7.
by Marshall Rosenberg
Available on:
Audio Download | Audio CD

What if you could defuse tension and create accord in even the most volatile situations just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done just that, peacefully resolving conflicts in families…

8.
by Colin Tipping
Available on:
Audio Download | Audio CD

Could there be a divine purpose behind everything that happens? If you’re willing to embrace this possibility, every aspect of your life can change.

9.
by Brene Brown
Available on:
Audio Download | Audio CD

On The Power of Vulnerability, Dr. Brown offers an invitation and a promise—that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives.

10.
by Jack Kornfield
Available on:
Audio Download | Audio CD

You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken it.

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