Diet & Nutrition Free Audio & Video

From the author of The Science of Getting Rich comes this valuable examination of what it takes to maintain personal health.

Got the facts on Milk? (also known as "The Milk Documentary" is an entertaining, award winning feature documentary that dares to question the conventional wisdom of the much publicized health benefits of milk and dairy products.

The 2006 cinema verite documentary film, Thin, directed by Lauren Greenfield and distributed by HBO, is an exploration of The Renfrew Center in Coconut Creek, Florida; a 40-bed residential facility for the treatment of women with eating disorders.

This course provides an overview of digestion and metabolism of nutrients.

This is an unedited version of the talk that Michael Pollan did at the RSA yesterday. Unfortunately, due to technical problems the very beginning of the live stream was missed but the usual edited video of our event will be available in a couple of weeks.

Pollan discusses America's dilemma regarding food production and consumption and examines the ways in which Americans produce their food and make their meals, the subjects of his 2006 best selling book "The Omnivore's Dilemma: A Natural History of Four Meals.

Since starting his blog in 2004, Steve Pavlina's novel and energetic approach to self development has garnered a world wide following of devoted readers.

Tim Ferriss stops by the Googleplex to talk about his latest book and his philosophy on learning.

Dr. Andrew Weil explains how to make sense of diets and nutrition and his book "Eating Well for Optimum Health".

Mika Brzezinski has had a long struggle with food—worrying about what and how much to eat, feeling guilty about eating junk rather than vegetables.