Diet & Nutrition Free Audio & Video

This course provides an overview of digestion and metabolism of nutrients.

The 2006 cinema verite documentary film, Thin, directed by Lauren Greenfield and distributed by HBO, is an exploration of The Renfrew Center in Coconut Creek, Florida; a 40-bed residential facility for the treatment of women with eating disorders.

From the author of The Science of Getting Rich comes this valuable examination of what it takes to maintain personal health.

In this popular video from UCTV, Professor Robert H. Lustig attempts to explain the American obesity epidemic as being due to the rise of sugar and fructose consumption over the past 30 years.

Since starting his blog in 2004, Steve Pavlina's novel and energetic approach to self development has garnered a world wide following of devoted readers.

Ferriss recently delivered this talk at Google, covering The 4-Hour Chef and how he applied his path of accelerated learning to the art of cooking.

Dr. Andrew Weil has been promoting a common-sense approach to diet and nutrition for decades. While his approach might not be as popular as the many fad diets that come and go, Weil has earned respect for his integrative medicine method...

Chef Jamie Oliver gets serious about food education in this impassioned TED Talk that confronts the preventable obesity epidemic.

FORKS OVER KNIVES examines the profound claim that most, if not all, of the so-called “diseases of affluence” that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.

This is an unedited version of the talk that Michael Pollan did at the RSA yesterday. Unfortunately, due to technical problems the very beginning of the live stream was missed but the usual edited video of our event will be available in a couple of weeks.