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1.
by Ronald D. Siegel
Available on:
Audio Download

Ronald D. Siegel, PsyD, is Assistant Professor of Psychology, part time at Harvard Medical School, where he has taught for over 30 years. He is a long-time student of mindfulness meditation and serves on the board of directors and faculty of the Institute for Meditation and Psychotherapy.

2.
by Bill Moyers
Available on:
Online Video

In this episode from the ‘Healing and the Mind' series, Bill Moyers meets two therapists who use Eastern meditation and Western group psychotherapy to heal their patients - and not drugs or surgery.

3.
by Eckhart Tolle
Available on:
Online Video

Eckhart Tolle stops by Google for a fireside chat with Bradley Horowitz. The subject is: "Living with Meaning, Purpose and Wisdom in the Digital Age."

4.
by Danny Penman
Available on:
Audio Download

We live in a world filled with material wealth, live longer and healthier lives, and yet anxiety, stress, unhappiness, and depression have never been more common. What are the driving forces behind these interlinked global epidemics?

5.
by John Selby
Available on:
Online Video

John posts new videos regularly so that people can sample his DVDs for free and keep up to date on the evolution of his new approach to emotional healing and spiritual awakening via video training and daily uplifts.

6.
by Jack Kornfield
Available on:
Audio Download | Online Audio

Over the years of teaching, I've found a growing need for profound lovingkindness and compassion - a transformation of the heart - to underlie the insights and understandings that come out of the practice.

7.
by Mark Williams
Available on:
Online Video

Is mindfulness the answer to all our prayers? The benefits are compelling: it's free, you can do it anytime, anywhere, and it's been scientifically proven to work.

8.
by Ronald D. Siegel
Available on:
Online Video

Mindfulness-based psychotherapy is the most popular new treatment approach in the last decade—and for good reason.

9.
by Eckhart Tolle
Available on:
Audio Download

One of today's most influential spiritual teachers shares his youthful experience of depression and despair — suffering that led him to his own spiritual breakthrough, and ultimately, freedom and peace of mind.

10.
by Daniel Siegel
Available on:
Online Video

This interactive talk will examine two major questions: What is the mind? and How can we create a healthy mind?

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