Prayer & Meditation Free Audio & Video

Over the years of teaching, I've found a growing need for profound lovingkindness and compassion - a transformation of the heart - to underlie the insights and understandings that come out of the practice.

Every Monday join a different Hay House author and take a moment to meditate. For more meditations and life affirming stories visit HealYourLife.com.

Vietnamese Buddhist monk Thich Nhat Hanh (known as Thay in his circles) made a rare visit to the Googleplex to lead a half-day Health@Google workshop in the fundamentals of mindfulness.

In his simplest guided meditation album to date, Deepak intimately navigates the listener through a series of Sutras, or “Great Sayings,” translated from the wisdom tradition of the Vedanta...

My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts.

Grapple with one of the most fundamental and challenging insights that come from mindfulness practice.

Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith.

It is under a deep impression that the place and power of prayer in the Christian life is too little understood, that this book has been written.

The Cloud of Unknowing (Middle English: The Cloude of Unknowyng) is an anonymous work of Christian mysticism written in Middle English in the latter half of the 14th century. The text is a spiritual guide on contemplative prayer in the late Middle Ages.

Based on thousands of years of wisdom combined with modern psychological research, this CD offers educational and experiential tools to effectively work with stress, anxiety, and depression.