Prayer & Meditation Free Audio & Video

Over the years of teaching, I've found a growing need for profound lovingkindness and compassion - a transformation of the heart - to underlie the insights and understandings that come out of the practice.

Every Monday join a different Hay House author and take a moment to meditate. For more meditations and life affirming stories visit HealYourLife.com.

In the Vietnamese Zen tradition, mindfully chosen music and words can serve as "soothing droplets" to cool the heart.

In his simplest guided meditation album to date, Deepak intimately navigates the listener through a series of Sutras, or “Great Sayings,” translated from the wisdom tradition of the Vedanta...

Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith.

It is under a deep impression that the place and power of prayer in the Christian life is too little understood, that this book has been written.

Vietnamese Buddhist monk Thich Nhat Hanh (known as Thay in his circles) made a rare visit to the Googleplex to lead a half-day Health@Google workshop in the fundamentals of mindfulness.

Grapple with one of the most fundamental and challenging insights that come from mindfulness practice.

I have two main aims in teachings. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time.

My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts.