Prayer & Meditation Free Audio & Video

In the Vietnamese Zen tradition, mindfully chosen music and words can serve as "soothing droplets" to cool the heart.

Over the years of teaching, I've found a growing need for profound lovingkindness and compassion - a transformation of the heart - to underlie the insights and understandings that come out of the practice.

Every Monday join a different Hay House author and take a moment to meditate. For more meditations and life affirming stories visit HealYourLife.com.

I have two main aims in teachings. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time.

Vietnamese Buddhist monk Thich Nhat Hanh (known as Thay in his circles) made a rare visit to the Googleplex to lead a half-day Health@Google workshop in the fundamentals of mindfulness.

Renowned mindfulness meditation teacher and best-selling author Jon Kabat-Zinn speaks at UCSD Medical Center on the topic of "Coming to Our Senses"...

Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith.

Based on thousands of years of wisdom combined with modern psychological research, this CD offers educational and experiential tools to effectively work with stress, anxiety, and depression.

In his simplest guided meditation album to date, Deepak intimately navigates the listener through a series of Sutras, or “Great Sayings,” translated from the wisdom tradition of the Vedanta...

My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts.