Prayer & Meditation Free Audio & Video

Oprah Winfrey and Deepak Chopra guide you on a meditation journey toward living with passion and abundance!

Are you ready to get unhooked and discover the tools needed to cultivate true inner freedom? Sounds True would like to invite you to preview Pema’s program.

Over the years of teaching, I've found a growing need for profound lovingkindness and compassion - a transformation of the heart - to underlie the insights and understandings that come out of the practice.

My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts.

For an introduction to mindfulness meditation that you can practice on your own, turn on your speakers and click on the "play" or "download" links. Podcasts are also available on iTunes U.

For an introduction to mindfulness meditation that you can practice on your own, turn on your speakers and click on the "play" or "download" links. Podcasts are also available on iTunes U.

I have two main aims in teachings. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time.

With an introduction by Jack Kornfield, Dan leads a unique guided meditation he calls the, "Wheel of Awareness Meditation".

Vietnamese Buddhist monk Thich Nhat Hanh (known as Thay in his circles) made a rare visit to the Googleplex to lead a half-day Health@Google workshop in the fundamentals of mindfulness.

Rick Hanson, PhD began meditating in 1974 and has practiced in several traditions. A neuropsychologist, writer, and teacher, he co-founded the Wellspring Institute for Neuroscience and Contemplative Wisdom...