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Learn To Meditate Podcast

Learn To Meditate Podcast

Product Details

Running Time
20 Min.
User Rating
  5.0  Stars Based on 1 rating
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This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

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this is sensational
Reviewer sunirmalya
 February 09, 2007
this course is the best. I just hope they keep coming. Great guided meditation at the end of very insightful classes.

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  • LearnOutLoud.com Product ID: L022317