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Living for Longevity: The Nutrition Connection by Vicky Newman

Living for Longevity: The Nutrition Connection

by Vicky Newman

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1 Hr. 29 Min.
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Learn the right balance of foods to maximize your health and energy level through an anti-inflammatory eating plan. Vicky Newman, MS, RD, will provide practical tips for controlling your weight, maintaining bone strength, and reducing the risk of common chronic diseases associated with aging. Learn about foods that support the body's immune and detoxification systems, how to maintain a healthy (and happy) gut, and balance your fats to support your health and well-being.


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  • LearnOutLoud.com Product ID: L082436