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Dean Karnazes on Run by Dean Karnazes

Dean Karnazes on Run

by Dean Karnazes


Title Details

Running Time
1 Hr. 6 Min.


Dean Karnazes has done things you might not believe, like running 135-miles nonstop across Death Valley in the middle of Summer, running a marathon to the South Pole, and running a 200-mile relay race, solo. This Bay Area resident and NY Times bestselling author talks about his many adventures traveling and racing in some of the most remote and exotic places on the globe. He discusses strategies for improving your levels of fitness and will share with you some practical tips for incorporating a healthy, active lifestyle into your everyday routine. Whether you run great distance, modest distances, or not at all, you're sure to find his stories captivating, sometimes hilarious, and always energizing.

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