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Mindsight: The New Science of Personal Transformation by Daniel Siegel

Mindsight: The New Science of Personal Transformation

by Daniel Siegel


Title Details

Running Time
1 Hr.
User Rating
  4.8  Stars Based on 4 ratings
In this hour-long talk delivered at Google, author and brain researcher Dr. Daniel Siegel explains his definition of the what the mind is. He takes us on a quick overview of the functions of the brain, from the spinal cord all the way up to the prefrontal cortex where he argues that the uniqueness of humans stems from. From his research and experience Siegel lays out nine integral functions of this part of the brain including reflective awareness, empathy, morality, and more. He then talks about his discovery of mindfulness and how the practice of mindfulness cultivates all these functions of the middle prefrontal brain. Dr. Siegel expresses his hope that along with reading, writing, and arithmetic, the 4th of reflection would be taught in education to help cultivate mindfulness and healthy brain function.

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Mindsight Energy & Information for Matrix Energetics Practitioners
Reviewer KimBurnham
 September 21, 2010
As a Certified Matrix Energetics practitioner (Kimberly Burnham, PhD VisualizeHealth.net) I love Daniel Siegel’s definition of the Mind as a process that regulates the flow of energy and information. Human Mind happens in a body, and brain (extended nervous system distributed throughout the body). The Mind allows information and energy to be transferred or shared.
“The mind is an embodied and relational process that regulated the flow of energy and information.” - Daniel Siegel, Mindsight: The New Science of Personal Transformation
Developer of Matrix Energetics, Richard Bartlett notes that we are made up of light and information and by accessing / observing two points (two point technique) that light and information can shift processes in our bodies, minds lives and our universe.
Daniel Siegel goes on to say, to regulate something you need to be able to measure or monitor or observe that which you are going to influence. Creating a stronger mind can take place through observing mental activities as the flow of energy and information with more clarity and modify it with more efficacy (mindsight).
“There is something about being able to see and influence your internal world that creates more health.”

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  • LearnOutLoud.com Product ID: M037001