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Featured Free Prayer & Meditation Titles


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1.
by Ronald D. Siegel
Available on:
Audio Download

Listen to this generous offering of over a dozen free guided meditations from Dr. Ronald D. Siegel. These audio meditations led by Dr. Siegel are available to stream or download on MP3 from his website.

2.
by Ronald D. Siegel
Available on:
Online Video

In this presentation hosted by Google Talks, psychologist Dr. Ron Siegel discusses how the psychiatric community has adapted meditational practice as a means of coping with stress and depression.

3.
by Jack Kornfield
Available on:
Audio Download | Online Audio

Listen to dharma talks by Buddhist meditation teacher Jack Kornfield offered through DharmaSeed.org. On the Dharma Seed website you can stream and download any of the 50 talks and we also feature the latest to stream and download on our page.

4.
by Bill Moyers
Available on:
Online Video

Bill Moyers investigates the connection between peace of mind and physical illness in this documentary that takes a look at the innovative work of Jon Kabat-Zinn and Dr. David Spiegel.

5.
by Danny Penman
Available on:
Audio Download

From Oxford University comes this 3-hour series covering "The New Psychology of Depression". Dr. Danny Penman and Professor Mark Williams discuss the global health problem of depression and the current methods for treating it including medication and therapy.

6.
by Herbert Benson
Available on:
Online Video

In this talk Dr. Benson discusses his latest book Relaxation Revolution which details the science behind the benefits of relaxation practices such as meditation, yoga, and repetitive prayer.

7.
by Deepak Chopra
Available on:
Online Audio

In his simplest guided meditation album to date, Deepak intimately navigates the listener through a series of Sutras, or “Great Sayings,” translated from the wisdom tradition of the Vedanta...

8.
by Daniel Siegel
Available on:
Online Video

The Dalai Lama Center launched in June of 2012 and it now offers many free videos with speakers such as Robert Thurman, Karen Armstrong, Richie Davidson, and many other interesting speakers.

9.
by Jon Kabat-Zinn
Available on:
Online Video

Jon Kabat-Zinn has spent his career since the 1970s attempting to bring mindfulness into mainstream medicine. His eight-week mindfulness-based stress reduction program has sought to bring a scientific, evidence-based practice of mindfulness to people suffering from stress, anxiety, depression, PTSD, pain, and more.

10.
by James Allen
Available on:
Audio Download

The Way of Peace is an inspirational classic that should not be missed by anyone interested in accessing spiritual transcendence.

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