Prayer & Meditation Free Audio & Video

Bill Moyers investigates the connection between peace of mind and physical illness in this documentary that takes a look at the innovative work of Jon Kabat-Zinn and Dr. David Spiegel.

Listen to this generous offering of over a dozen free guided meditations from Dr. Ronald D. Siegel. These audio meditations led by Dr. Siegel are available to stream or download on MP3 from his website.

Listen to dharma talks by Buddhist meditation teacher Jack Kornfield offered through DharmaSeed.org. On the Dharma Seed website you can stream and download any of the 50 talks and we also feature the latest to stream and download on our page.

From Oxford University comes this 3-hour series covering "The New Psychology of Depression". Dr. Danny Penman and Professor Mark Williams discuss the global health problem of depression and the current methods for treating it including medication and therapy.

In this presentation hosted by Google Talks, psychologist Dr. Ron Siegel discusses how the psychiatric community has adapted meditational practice as a means of coping with stress and depression.

In his simplest guided meditation album to date, Deepak intimately navigates the listener through a series of Sutras, or “Great Sayings,” translated from the wisdom tradition of the Vedanta...

Spiritual teacher Eckhart Tolle speaks intimately about his early life, his philosophy, and dealing with fame in this interview conducted by Krista Tippett for her NPR show "On Being".

In this talk Dr. Benson discusses his latest book Relaxation Revolution which details the science behind the benefits of relaxation practices such as meditation, yoga, and repetitive prayer.

The Way of Peace is an inspirational classic that should not be missed by anyone interested in accessing spiritual transcendence.

Every Monday join a different Hay House author and take a moment to meditate. For more meditations and life affirming stories visit HealYourLife.com.