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Alpha Break by Effective Learning Systems

Alpha Break

by Effective Learning Systems

Title Details

Audio Original
Running Time
12 Min.
User Rating
  3.8  Stars Based on 99 ratings
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Listen to this free 12 Min. MP3 download offered by Effective Learning Systems. This spoken word program is designed to put listeners in a relaxed state both mentally and physically. It can be used again and again at any time during the day. Download this free MP3 from LearnOutLoud.com.

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Reviews & Ratings
User Reviews         Rate this title  

Reviewer mero
 March 31, 2011

Reviewer Ladymaggic
 December 31, 2008
I found it very good...and enjoyed the clear voice and the gentle instructions...and 10 minutes is a good time

Thank you

Alpha Break - A true welcome to my day!
Reviewer Babbs
 April 21, 2008
For years, I have avoided anything that hinted of meditating to music and voices for fear - "oh, it's just mind altering stuff" that makes you do all kinds of things subliminally. Now, I can kick myself for being afraid of myself, my inner self. If I'd started earlier, I might, just might, be in a better state of being. Being inquisitive, I downloaded the free Alpha Break and it has really helped me to find inner peace and quietness in the midst of a lot of chaos - my mind. With this Alpha Break and Bob Griswald's soothing voice, I continue to develop the way to a quiet mind. For that, I am thankful. For that, I almost begin to giggle when I get to the part about smiling.

Alpha Break - Clean, Simple, Effective
Reviewer mikegreer
 January 04, 2008
I agree entirely with Magenta's review (below). I would add that I intend to have this available at all times on my mp3 player for "emergency calming & focusing!" In a quick 10 - 12 minutes, this will prepare you for your next challenge and provide an infusion of positive energy. I intend to feature this item on my "The Best Free Training" blog (www.bestfreetraining.net) in the next few days. Thanks for sharing this!

Alpha Break
Reviewer Magenta
 October 07, 2007
Bob Griswald, of Effective Learning Systems, has a warm and friendly voice which immediately inspires trust and a willing ness to relax, enjoy and learn. There is none of the spiritual pretentiousness, all too often found in other guided visualisations. This is a direct, practical approach which covers a lot of ground in a little time. It leaves you relaxed, energised and positive. I recommend it to one and all.

More Details

  • LearnOutLoud.com Product ID: A023027
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