Self Directed Biological Transformation (SDBT) by Deepak Chopra on Free Online Video

One of the great open questions in science is the full nature of human consciousness. In this lecture provided by the Aspen Institute, Deepak Chopra argues that mainstream scientific attempts to break consciousness down into a process often fail to account for how abstract mental phenomena, such as creativity, choice, and subjectivity relate to our bodily function. To this end, Chopra has joined members of the scientific community in an ongoing interdisciplinary study linking mental activity with biological transformation. He cites intriguing studies that demonstrate how removing toxic emotions, eating higher quality food, and cultivating more loving kindness in our relationships can lead to improved physical health on a cellular level.