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Free Diet & Nutrition Audiobooks

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1.

by Wallace D. Wattles
Available on:
Audio Download

From the author of The Science of Getting Rich comes this valuable examination of what it takes to maintain personal health.

2.

by Steve Pavlina
Available on:
Audio Download

Since starting his blog in 2004, Steve Pavlina's novel and energetic approach to self development has garnered a world wide following of devoted readers.

3.

by Andy Guides
Available on:
Online Audio (Free)

Cooking healthy, delicious meals can be difficult, but Ill show you the secrets to make the most of your cooking time while still putting a healthy and delicious meal on the table in no time!

4.

by Andy Guides
Available on:
Online Audio (Free)

Weight gain is a serious issue, no matter what your stage in life. It is a major health concern and can serve to shorten your life if it is not addressed.

5.

by Mohandas Gandhi
Available on:
Audio Download

Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself something of an authority on matters of Health and Disease as well.

6.

by Glenn Harrold
Available on:
Online Audio (Free)

A superb, high quality hypnosis program by Glenn Harrold, the UK's best-selling self-help audio author....

7.

by C.W. Leadbeater
Available on:
Audio Download

How does occultism regard vegetarianism? It regards it very favorably, and that for many reasons. These reasons may be divided into two classes: those which are ordinary and physical, and those which are occult or hidden. Let us see in detail why a vegetarian diet is emphatically the purest and the best.

8.

by Amelia Simmons
Available on:
Audio Download

American Cookery, by Amelia Simmons, was the first known cookbook written by an American, published in 1796.

9.

by Rufus Estes
Available on:
Audio Download

Rufus Estes was born a slave in 1857 in Tennessee, and experienced first hand the turmoil of the Civil War. He began working in a Nashville restaurant at the age of 16, and in 1883 took up employment as a Pullman cook.

10.

by Katherine Blunt
Available on:
Audio Download

For all this there is needed a "food education" of all our people. For the purpose of diffusing this information this little book has been prepared under the direction of the Food Administration. By following the suggestions for food conservation herein contained every one can render his country an important war service.

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