Free Self Development Documentaries

The worldwide phenomenon is here. Believed to have been in existence for thousands of years, The Secret is only now being shared to the world.

This documentary introduces us to Stephen Jenkinson, once the leader of a palliative care counselling team at Toronto's Mount Sinai Hospital.

In this episode from the ‘Healing and the Mind' series, Bill Moyers meets two therapists who use Eastern meditation and Western group psychotherapy to heal their patients - and not drugs or surgery.

Bill Moyers travels to China to explore the curious world of Chinese medicine.

Got the facts on Milk? (also known as "The Milk Documentary" is an entertaining, award winning feature documentary that dares to question the conventional wisdom of the much publicized health benefits of milk and dairy products.

Ayurveda is probably the world's oldest continually practiced holistic healthcare system, a means to a more balanced state of mental and physical wellbeing. The film follows several practitioners in India and also western world.

The 2006 cinema verite documentary film, Thin, directed by Lauren Greenfield and distributed by HBO, is an exploration of The Renfrew Center in Coconut Creek, Florida; a 40-bed residential facility for the treatment of women with eating disorders.

Written and presented by Alain de Botton, this series is an entertaining, practical and psychobabble-free self-help course for the philosophically minded.

Six of today's most influential leaders share their insights on personal growth and the Quest for spiritual harmony, offering vivid hope and an unsurpassed clarity of vision.

A documentary on the making of "Pumping Iron" to celebrate its 25th anniversary. Aired on Cinemax.