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Free Health & Fitness Documentaries

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1.
Available on:
Online Video (Free)
Year Released:
 2001

Ayurveda is probably the world's oldest continually practiced holistic healthcare system, a means to a more balanced state of mental and physical wellbeing. The film follows several practitioners in India and also western world.

2.
Available on:
Online Video (Free)
Year Released:
 2002

A documentary on the making of "Pumping Iron" to celebrate its 25th anniversary. Aired on Cinemax.

3.
Available on:
Online Video (Free)
Year Released:
 1988

Battle For Gold (1988) Includes a workout with Lee Haney, appearances, interviews and training with Lee Haney, Gary Strydom, Rich Gaspari, Samir Bannout, Vic Richards, Bob Paris, Tom Platz and more.

4.
Available on:
Online Video (Free)
Year Released:
 2002

A film by the Immortality Institute that explores various aspects of extreme life extension including cryonics (cryogenics), caloric restriction, transhumanism, and other scientific pursuits of extreme life extension.

5.
Available on:
Online Video (Free)
Year Released:
 2013

Profound interviews with yoga teachers of different schools and styles of yoga, who practice 30 years or more, about tradition and modernity in yoga.

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