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Dan Siegel Explains Mindsight

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Free Resource - September 13th, 2010
Today's Free Resource

Mindsight: The New Science of Personal Transformation

In this hour-long talk delivered at Google, author and brain researcher Dr. Daniel Siegel explains his definition of the what the mind is. He takes us on a quick overview of the functions of the brain, from the spinal cord all the way up to the prefrontal cortex where he argues that the uniqueness of humans stems from. From his research and experience Siegel lays out nine integral functions of this part of the brain including reflective awareness, empathy, morality, and more. He then talks about his discovery of mindfulness and how the practice of mindfulness cultivates all these functions of the middle prefrontal brain. Dr. Siegel expresses his hope that along with reading, writing, and arithmetic, the 4th of reflection would be taught in education to help cultivate mindfulness and healthy brain function. This talk is available from Google and can be watched on YouTube.

Mindsight: The New Science of Personal Transformation

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Nine Domains of Integration

Integration is at the heart of well-being. In Nine Domains of Integration, Dan Siegel explores this idea and defines and explores the nine domains of integration that can be a focus of therapy and personal growth. Designed for professional education, this presentation offers something for beginners and advanced clinicians alike.

Available on MP3 Download.

Listen to a free sample of: Nine Domains of Integration

Mindsight Institute
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Mindsight Institute

The Mindsight Institute is an educational organization devoted to promoting insight, compassion, and empathy in individuals, families, and institutions. With a focus on the mind and well-being, we promote the growth of healthy people who can nurture a more compassionate society. We welcome you to explore Mindsight Institute audio products and look forward to providing you with engaging and enriching learning experiences. Browse over 20 MP3 Downloads from Dr. Daniel Siegel and the Mindsight Institute.

Mindsight Institute

Dr. Daniel Amen Audio Downloads

Dr. Daniel Amen Audio Downloads

Dr. Daniel Amen is a Board Certified Child, Adolescent and Adult Psychiatrist. He helped pioneer the use of brain SPECT imaging in psychiatry. He is the CEO and Medical Director of Amen Clinics, Inc. Amen Clinics have world's largest database of brain scans (>40,000) and have seen patients from all 50 states and 62 countries.

Daniel Amen is the author of over 30 professional papers, and 22 books, including the NY Times bestsellers Change Your Brain, Change Your Body, Change Your Brain, Change Your Life, Healing Anxiety and Depression, Making A Good Brain Great, and Sex on the Brain. Dr. Daniel Amen's high school course, Making A Good Brain Great, on "practical brain science health education" is now in 34 states and 7 countries.

Dr. Daniel Amen Audio Downloads

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