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The Hardcore Self Help Podcast by Robert Duff

The Hardcore Self Help Podcast

by Robert Duff

Title Details

Dr. Robert Duff, a psychologist from Southern California, leads you on The Hardcore Self Help Podcast, a podcast which covers many psychological topics. Dr. Duff answers questions he receives from listeners and specifically answers them in each episode as he discusses anxiety & depression, therapy, sleep, abuse, dementia, ADHD, OCD, medication, and many other questions related to mental health. You may want to check out Episode 17 which features an audiobook chapter from his book F%$& Depression and is entitled “Be Nice To The Future You”. Dr. Duff delivers his answers in this podcast with clarity and uses some colorful language, but it’s all in the service of legitimately wanting to help out listeners without any unnecessary psychobabble. Each episode is well titled on the feed, so scroll down and find an episode that interests you.

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