Get this podcast from:


Podcast 3
( Spotify )

Podcasts in These Categories
Find More Titles by
This Author: Courtney Townley

Grace & Grit Podcast by Courtney Townley

Grace & Grit Podcast

by Courtney Townley

Title Details


The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story. After nearly 2 decades working in the fitness industry as a trainer and health coach, Courtney shares her own insight and that of other professionals that she interviews on topics like movement, nutrition, mindset, recovery, and common obstacles women encounter in the pursuit of deep health and happiness.

People Who Liked Grace & Grit Podcast Also Liked These Podcasts:
  Barbells & Bone Broth Podcast
by Kelsey Albers

Podcast Details

If this Podcast isn't working, please let us know by emailing us and we will try to fix it ASAP:

Podcast RSS Feed URL:

 Podcast Website: