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Mojo for Running Podcast by Debbie Voiles

Mojo for Running Podcast

by Debbie Voiles

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Description

Mojo for Running Coach Debbie Voiles presents training principles and advice to help runners of all levels make wise training decisions. Topics include training schedules, base building, tapering, cross training, speed work, race strategy, running form, stretching, nutrition, drills, motivation, and injury prevention.


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  • LearnOutLoud.com Product ID: M087959