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The Chopra Center for Wellbeing Podcast by Deepak Chopra

The Chopra Center for Wellbeing Podcast

by Deepak Chopra

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From the The Chopra Center for Wellbeing in Carlsbad, California comes this podcast featuring a number of high quality meditations. The podcast of guided meditations is typically hosted by davidji, the master Chopra Center educator. He leads meditations complete with soothing sounds and music. In one podcast Deepak Chopra leads a Global Peace Meditation and Lecture. Listen to these soothing podcasts from The Chopra Center.


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  • Discovering Whole Health Medicine with Lissa Rankin, M.D. & Kelly McGonigal, P.H
    Wed, Jun 04, 2014


    We are thrilled to have Lissa Rankin, M.D., a mind-body medicine physician and founder of the Whole Health Medicine Institute training program and Kelly McGonigal, PhD., a psychologist who works at the intersection of neuroscience and the latest advances in understanding the mind-body connection at Journey into Healing this July 10-13,2014 at Omni La Costa Resort & Spa in Carlsbad, CA. Discouraged by our broken health care system and curious why some patients do everything "right" but still wind up sick, Lissa and Kelly have set out to discover why some patients experience miraculous cures from seemingly incurable illnesses, while others remain sick even when they receive the best medical care. Join Lissa Rankin, M.D., Kelly McGonigal PhD., and Deepak Chopra at Journey into Healing this July 10-13, 2014 at Omni La Costa Resort & Spa in Carlsbad, CA. Each day of Journey into Healing combines daily sessions of experiential learning, interactive sessions, lectures, and group activities, offering unique opportunities to interact with like-minded individuals from around the world. Discover your mind-body personality type through a unique analysis based upon Ayurvedic principles and learn other powerful tools to awaken the natural wellness within you. To learn more please visit www.chopra.com/journey. 

  • Dan Siegel: The Power and Purpose of the Teenage Brain
    Fri, Apr 25, 2014


    Daniel Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center. He is also the executive director of the Mindsight Institute, which offers online learning and in-person lectures that focus on how the development of mindsight in individuals, families, and communities can be enhanced by examining the interface of human relationships and basic biological processes.We are excited to have Dr. Dan Siegel as one of our featured speakers at this year’s Weekend Within. The Chopra Center’s Weekend Within is an unforgettable summer getaway where you will learn to meditate with Deepak Chopra, receive your personal Primordial Sound Meditation mantra, establish a fulfilling meditation practice, and leave with tools to create balance at home and work all year long. To learn more, click here. 

  • Summoning the Sacred with Sarah Mclean
    Wed, Apr 23, 2014


    Sarah McLean is the go-to teacher for contemporary meditation and mindfulness practices. She has made it her mission to help people to see their true nature and the interconnectedness of all life.Sarah has been meditating for decades and has explored the spiritual heart alive in all parts of the globe. She has lived in numerous meditation communities, was the cook at a Zen Buddhist monastery in the wilderness, and lived in a Hindu ashram in India.Join Deepak Chopra and Sarah Mclean for our very last Summoning the Sacred May 28-June 1, 2014. Summoning the Sacred is our most intimate workshop exclusively for guests who are ready to open to new levels of spiritual wisdom. Together, we will explore the science and mythology of archetypes—powerful energies within literature, history, mythology, and religion that personify our deepest yearnings, most meaningful life experiences, and core identities. To learn more, or to join us at this incredible event

  • The Purpose of the Mandala with Maya Tiwari and Gordon McGregor
    Thu, Apr 10, 2014


    A spiritual pioneer, Maya Tiwari serves humanity by awakening the spirit of ahimsa, or harmony, in every person whose life she touches. For thirty years, she has put this ability to inspire and create change in human behavior and understanding to work – through education, outreach, and service to humankind. Maya Tiwari will be joining Gabrielle Bernstein, Deepak Chopra and other master educators at this year’s Seduction of Spirit August 3-9, 2014 The theme of this Seduction of Spirit is “The Global Meditation Event of the Year”, and Maya Tiwari will be hosting a session in which guests will create a peace mandala from local grains, seeds, and legumes that are blessed with mantras, prayers and positive intentions. The purpose of the Mandala is to heal and reclaim inner harmony and peace for all. It is to preserve the sanctity of life on mother earth. We invite you to join us at the heart of a historic meditation gathering in Toronto this summer at Seduction of Spirit. Click here to learn more.

  • Ask Dr. Weil: Interview
    Fri, Feb 07, 2014


    This month we’re pleased to feature a special radio show with Andrew Weil, M.D., a world-renowned pioneer in integrative medicine and natural health. In the past four decades, Dr. Weil has written many best-selling books on mind-body wellness, founded the Arizona Institute for Integrative Medicine, and launched the True Food Kitchen restaurant chain offering delicious, healthy meals based on the principles of Dr. Weil’s anti-inflammatory diet.Dr. Weil is a sought-after speaker who communicates his vast knowledge of integrative medicine in clear terms that resonate with compassion as well as his passion for the power of blending the best in modern allopathic medicine with the wisdom of ancient healing traditions. Last year he spoke to a sold-out audience at Journey into Healing led by Deepak Chopra, and this March he will once again be a guest speaker at this four-day mind-body wellness workshop.The theme of this Journey into Healing is “What Are You Hungry For?”, and Dr. Weil will be presenting a workshop called “The Joys of Mindful Eating,” which is about helping people achieve permanent weight loss and optimal health through mindful eating practices and the enjoyment of fresh, real food.  He will also join Deepak Chopra in a live Q&A session – a rare opportunity to get answers to your most pressing questions about health and wellbeing from two of the world’s leading authorities in the field of mind-body medicine.Learn more about Journey into Healing here>> 

  • Health & Healing w/ Dr. Sheila Patel Chopra Ctr Med Director
    Wed, Jul 10, 2013


    Join our host, Gordon McGregor, as he is joined by Dr. Sheila Patel, Chopra Center for Wellbeing's Medical Director, to discuss how to access your inner healer and more!  

  • Conversations around consciousness with Marilyn Schlitz PhD
    Wed, Jul 03, 2013


    Join our host, Gordon McGregor, as he interviews Marilyn Schlitz, PhD for conversations around consciousness, her new movie - Death Makes Life Possible - and much more!

  • Dr. Suhas Interview
    Wed, Jun 26, 2013


    Join us for an always enlightening conversation with Chopra Center Master Educator and world famous Ayurvedic expert Dr. Suhas Kshirsagar, BAMS, MD.  Our host, Gordon McGregor, will explore and dive into the rich wisdom of Ayurveda.  Answering questions and sharing how to explore mind-body healing and Ayurveda. Please note:  this show is pre-recorded so we will not be taking any callers, thank you.

  • Summoning: Awaken the Divine Within
    Wed, Jun 19, 2013


    An interview with Jean Houston.

  • Manifesting: Living the Life of Your Dreams
    Wed, Jun 12, 2013


    Interview with Jean Houston, Live from the Chopra Center.

  • Healing Wisdom: Attract the Perfect Partner for You
    Sat, Sep 24, 2011


    There is truly someone for everyone.  Discover how to consciously create your own “good luck” in finding love with host Susan McCabe and special guest, Traci Porterfield, the Chopra Center’s Human Resources consultant, and President of Love by Design, a personalized matchmaking company. Learn the top 5 conscious dating tips for success in attracting the partner of your dreams!

  • Healing Wisdom: Choose Love
    Sat, Aug 27, 2011


     Healing Wisdom: Choose LoveWith Susan McCabe and special guest, Dr. Tim BrieskeWe may have been taught that giving love is important and loving ourselves is selfish. But self-compassion – truly loving ourselves for who we authentically are, both the light and the dark – is actually the surest way of cultivating and communicating the love within us with others.  Join Susan McCabe and guest, Dr. Tim Brieske, for a conversation on the power of honoring our own divinity to create harmonious, loving, and lasting relationships.

  • Hour of Enlightenment: The Art of Conscious Communication
    Sat, Aug 13, 2011


    The Art of Conscious Communication With davidji and special guest John Gray, Ph.D. Emotional wellbeing flows from the ability to clearly communicate what you want in life. This isn’t an inborn gift but a learnable skill. Join the Chopra Center’s lead meditation teacher, davidji, and special guest John Gray, Ph.D., international best-selling author, therapist, and renowned speaker for a fascinating discussion on loving and effective communication techniques that resonate with both men and women.

  • Hour of Enlightenment: The Art of Conscious Communication
    Sat, Jul 30, 2011


    The Art of Conscious Communication With davidji and special guest John Gray, Ph.D. Emotional wellbeing flows from the ability to clearly communicate what you want in life. This isn’t an inborn gift but a learnable skill. Join the Chopra Center’s lead meditation teacher, davidji, and special guest John Gray, Ph.D., international best-selling author, therapist, and renowned speaker for a fascinating discussion on loving and effective communication techniques that resonate with both men and women.

  • Healing Wisdom: A Mind-Body Prescription for Restful Sleep
    Sat, Jul 16, 2011


    Healing Wisdom: A Mind-Body Prescription for Restful SleepWith Susan McCabe and special guest Dr. Valencia PorterIf you suffer from sleep disturbances such as insomnia, most likely you aren’t enjoying optimal levels of health and vitality.This month on Healing Wisdom radio, Dr. Valencia Porter offers you a practical prescription for restoring your natural sleep patterns and getting the rest you need.

  • Hour of Enlightenment:Expand Your Consciousness through Yoga
    Sat, Jun 25, 2011


    Expand Your Consciousness through YogaWith davidji and special guest Danielle Mika NagelAt its core, yoga means union – the union of body, mind, and soul; the union of the ego and the spirit; the union of the mundane and the divine. Based on Deepak Chopra and David Simon’s best-selling book, The Seven Spiritual Laws of Yoga, Chopra Yoga focuses on integrating and balancing all the layers of our life.  Whether you are new on the path of yoga and self-discovery, or hoping to deepen your knowledge and practice of the ancient traditions, you won’t want to miss this conversation that will take your understanding of the true principles of yoga and conscious living to the next level.

  • Healing Wisdom: Conscious Eating for Perfect Weight
    Sat, Jun 11, 2011


    Healing Wisdom: Conscious Eating for Perfect WeightWith Susan McCabe and special guest Dr. Sheila PatelWhat is perfect weight? It’s tempting to think that there is a certain number on a scale that defines a person’s “perfect” weight. The problem with this, as many recognize, is that even when they reach their goal weight, they still don’t feel healthy and vital. Join us for a conversation with Chopra Center physician, Dr. Sheila Patel, and learn the 3 Keys to achieving your perfect weight using Ayurvedic wisdom tools you can begin practicing today!

  • Hour of Enlightenment: Mind Over Matter
    Sat, May 28, 2011


    Mind Over MatterWith davidji and special guest, Dr. Patrick FlanaganNothing holds more power over our reality than the beliefs of the mind. The quantum worldview teaches that we are all part of an infinite field of intelligence – the source of our thoughts, mind, body, and everything else in the cosmos. Join davidji for a fascinating conversation on the mind’s infinite power to heal and transform our world!  

  • Healing Wisdom: Live Your DREAM Life!
    Thu, May 12, 2011


    Healing Wisdom: Live Your DREAM Life!With Susan McCabe and special guest Sara HarveyAre you feeling drained, out of balance, or plagued by stress? On this month’s Healing Wisdom radio show, certified Perfect Health instructor Sara Harvey will share the five keys to renewal and vital energy: improving your digestion, getting restful sleep, moving your body, expanding personal growth, and finding inner calm through meditation.Join us for an inspiring conversation and get practical tips to start feeling better today!   

  • Co-Creating with the Universe
    Wed, Apr 20, 2011


    Co-Creating with the UniverseWith davidji and special guest, Dr. Nathan Daly At our very core we are stillness and silence – pure unbounded consciousness. Yet as a multidimensional being, our DNA is wrapped in a layer of food known as flesh; our mind is filled with emotions, beliefs, thoughts, and conditioning; and our soul, which holds our unique memories and desires, is our personal connection to the divine flow of the cosmos.  Davidji explores this interconnectivity with the divine flow as we celebrate Earth Day and the blessings of our eco-system, joined by special guest, Dr. Nathan Daley, a leading visionary in preventive health care, mind-body medicine, and environmental health.Join us for an inspiring hour that will explore our co-creation with the universe! 

  • Healing Wisdom: Healing Through Nature
    Wed, Apr 06, 2011


    Healing Wisdom: Healing Through NatureWith Susan McCabe and special guest Dr. Tim Brieske Join us for our brand new monthly show, Healing Wisdom, where you’ll learn practical tips for achieving total wellbeing from the Chopra Center’s medical staff and master educators, as they guide you on a transformative healing journey based on the Chopra Center’s three pillars of wisdom: the ancient Indian healing system of Ayurveda, meditation, and yoga.   Enveloping ourselves in the rhythm and form of nature can be transformative and healing. Ayurveda, the ancient healing tradition of India, recommends spending time in nature each day to allow balance and healing to emerge. As Earth Month 2011 begins, join us for a fascinating conversation with Dr. Tim Brieske, M.D. as we explore the essential union of our five senses and the five great elements, or Mahabhutas, in healing our mind-body, an indivisible manifestation of nature.   

  • Deepak Chopra Leads a Global Healing Meditation for Japan
    Tue, Mar 22, 2011


    A LIVE Global Healing Meditation for Japanled by Deepak ChopraThe images and stories from Japan have moved us all beyond measure.This Monday, March 21 - Deepak will guide us in a powerful meditation, sending our collective love and healing energy to those affected by the recent and ongoing tragic events in Japan.We invite you to join us in this global healing meditation broadcasted live from Atlanta at our Seduction of Spirit event.The meditation will begin at 8:30 PM - Eastern, 7:30 PM -Central, and 5:30 PM - Pacific.Our individual intentions truly do make a difference.Collectively, we can make a world of difference.The meditation will begin promptly at 5:30pm PDT (8:30pm EDT)Join us in uniting our intentions for our friends in Japan.

  • Healing Wisdom: Balancing Your Mind, Body and Spirit
    Wed, Mar 16, 2011


    Healing Wisdom: Balancing Your Mind, Body and SpiritWith Susan McCabe and special guest Dr. Sheila PatelJoin us for our brand new monthly show, Healing Wisdom, where you’ll learn practical tips for achieving total wellbeing from the Chopra Center’s medical staff and master educators, as they guide you on a transformative healing journey based on the Chopra Center’s three pillars of wisdom:the ancient Indian healing system of Ayurveda, meditation, and yoga.In our first show, join Dr. Sheila Patel, M.D. for a fascinating discussion on understanding your mind-body constitution known as your dosha, and how bringing it into balance is fundamental to your overall wellbeing.

  • The Law of Least Effort: The Power in Acceptance
    Wed, Feb 23, 2011


    The Law of Least Effort: The Power in AcceptanceWith davidjiIf you’re ready to let life be easier, join us for this episode of “The Hour of Enlightenment”!As we were growing up, many of us were taught that in order to achieve success or fulfill a goal, we had to work hard, push ourselves past resistance, and go the extra mile. While the ability to follow through and see a project through its completion is extremely valuable, there is also great value in letting things be easy . . . in trusting that everything is unfolding as it should and that the right answers, solutions, and ideas will come to us if we stop trying so hard.In today’s show, davidji will explore the spiritual Law of Least Effort, which teaches how we can experience more love, creativity, and happiness in our lives by relinquishing the need to struggle against the present moment.During the show, davidji will discuss five ways to cultivate acceptance and lead you on a powerful guided meditation on “Opening into Yes.”Join us for an inspiring hour that will help move into the fullness of Your Power through Acceptance!

  • Deepak Chopra: Achieving Mind-Body Balance
    Wed, Jan 26, 2011


    Achieving Mind-Body BalanceWith Deepak Chopra and Dr. Valencia PorterDo your New Year’s intentions include feeling healthier, more energetic, and balanced?On this month's Hour of Enlightenment, davidji is joined by the Chopra Center’s medical director – Valencia Porter, M.D. – to discuss practical tips you can immediately begin to use to make vital shifts in your health and wellbeing. Deepen your understanding of the world’s oldest natural healing system – Ayurveda – and learn timeless practices to relieve stress, anxiety, and insomnia. In the second part of the show, Deepak Chopra will lead listeners in a guided meditation for setting powerful intentions.Join us for an inspiring hour that will help you make 2011 the most amazing year of your life!

  • Deepak Chopra: Harness the Power of Intention
    Wed, Jan 12, 2011


    Harness the Power of IntentionWith Deepak ChopraAs 2011 begins, a new year lies before us like a tantalizing gift filled with infinite possibilities to imagine, create, and be. Whether you’re feeling energized and ready to embark on new challenges or you’re feeling unsure about where to focus your attention and how to get started on your dreams, today’s “Hour of Enlightenment” radio broadcast will help you clarify and empower your intentions.During this special show, host davidji will guide you in a powerful process to connect to your deepest dreams and desires. Learn how to transform your intentions into choices for greater health, prosperity, emotional freedom, loving relationships, and true fulfillment and happiness. In addition, Deepak Chopra will discuss his newest book – “Soul of Leadership” – and his upcoming events.

  • Release to Receive: Create Space for Your Dreams in 2011
    Thu, Dec 23, 2010


    Release to ReceiveCreate Space for Your Dreams in 2011As 2010 winds down, now is the perfect time to release whatever is no longer serving you . . . letting it go and making space in your life for your dreams to take root in the New Year.Join us on December 22 for a special radio broadcast where davidji will guide you through practical exercises to identify and release constriction, emotional blockage, and conditioned thought-patterns - so that you can open to receive the flow of abundance, love, and joy that awaits you in 2011.This will be a very special broadcast filled with practical exercises and guided meditations that will help lay the foundation for the New Year filled with love and prosperity! Be sure to tune in at 5:00 (PST) with davidji as your guide!

  • The Law of Giving and Receiving: Timeless Wisdom for the Season
    Wed, Dec 08, 2010


    The Law of Giving and ReceivingTimeless Wisdom for the SeasonAre you an overgiver? Does giving come so naturally to you that you find yourself giving beyond your means, exhausting your physical, emotional, and financial resources? Join us for a special live call-in show where our Lead Educator, davidji, will explore the spiritual Law of Giving and Receiving, help you identify conditioned beliefs that aren’t serving you, and open to the flow of abundance in every area of your life. We will be taking your questions on the Law of Giving and Receiving so be sure to tune in!As the Law of Giving and Receiving states, your body, mind, and the universe are in constant, dynamic exchange. When the circulation of energy stops – either because you’ve depleted yourself through overgiving or because you’re holding on and refusing to give – it is like stopping the flow of blood. Whenever blood stops flowing, it begins to clot and stagnate and can no longer sustain life. During this radio show, you will learn practical ways to nurture a healthy flow of giving and receiving in your life and your relationships, allowing you to experience greater energy, happiness, and true fulfillment.You’re invited to call in with your questions and be part of this inspiring conversation!

  • Gotham Chopra: 'Walking Wisdom'
    Thu, Nov 11, 2010


    Walking Wisdomwith davidji and Gotham ChopraJoin us for this live call-in radio show with special guest Gotham Chopra – who has just released a new book with father, Deepak Chopra, called “Walking Wisdom: Three Generations, Two Dogs, and the Search for a Happy Life.”During this special broadcast hosted by the Chopra Center’s lead meditation instructor, davidji, will look at the important life lessons and spiritual qualities that dogs demonstrate so abundantly,including unconditional love, devotion, loyalty, playfulness, joy, forgiveness, and present moment awareness.Whether you love dogs or you’re drawn to timeless teachings for happiness and spiritual awakening, this show is sure to offer you insight into finding more joy in all of your relationships.You’re invited to call in and be part of this inspiring conversation!

  • Meditation Made Easy
    Wed, Oct 13, 2010


    Meditation can help you find balance and calm – even when the world around you seems frantic or uncertain. You can begin enjoying the numerous physical, emotional, and spiritual gifts of meditation with your very first meditation.This October 13 on Chopra Center Radio, lead meditation teacher and dean of Chopra Center University – davidji – will host a live discussion of meditation that will help you get started or take your current practice to a deeper level.Davidji will be joined on the show by special guest Ann Dunnewold, the winner of the Chopra Center’s first-ever 21-Day Meditation Challenge™.Join us for this special broadcast and learn how you can use meditation to: Relieve stress, anxiety, and depression; Ignite your intuitive and creative ability; Find inner calm in a busy world; Experience greater vitality and energy.If you are ready to experience more happiness, abundance, fulfillment, and love in your life, come join us on Chopra Center Radio!

  • Emotional Healing with davidji and David Simon
    Tue, Sep 21, 2010


    If you are struggling with emotional stress or you’re feeling stuck and afraid to move forward in life, this program will give you practical tips and timeless healing wisdom that you can immediately start using to transform your life. During the program you will: experience a guided emotional healing meditation led by davidji, get guidance on finally forgiving yourself and others, learn the 5 steps to becoming emotionally free, explore the connection between your emotions and your physical health, receive a special offer to attend the Free to Love emotional healing workshop this October in San Diego, and much more . . .

  • Emotional Health and Manifesting Your Desires
    Tue, Sep 14, 2010


    Have you ever noticed that when you’re stuck in emotional turbulence and limiting thought-loops, life feels like a struggle, while if you're feeling calm and confident, things just seem to go your way? Remarkable coincidences unfold before you, opening the doors to unforeseen opportunities. This month on the Chopra Center’s "Hour of Enlightenment" radio broadcast, Davidji, dean of Chopra Center University, will guide you to a new awareness of the relationship between your emotional health and your ability to manifest your deepest desires. Learn practical tools and principles for freeing yourself from emotional toxicity and limiting core beliefs ... so that you can discover your hidden potential and create your own “good luck” in every area of your life.

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