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David D. Burns Audio Books

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1.
by David D. Burns
Available on:
Podcast

You Can Change the Way You Feel! This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," in conversation with Fabrice Nye, PhD, describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem.

2.
by David D. Burns
Available on:
Audio Download | Audio CD | MP3 CD

We all know people who are hard to get along with. It might be your spouse, mother, neighbor, friend, or colleague. In his new book Feeling Good Together, Dr. David D. Burns describes Cognitive Interpersonal Therapy (CIT), a radically different method for developing more loving and satisfying relationships with the people you care about.

3.
by David D. Burns
Available on:
Audio Download

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs.

4.
by David D. Burns
Available on:
Audio CD

While traditional therapy and drugs don't cure anxiety, revolutionary new cognitive behavior therapies can help. The bestselling author of "Feeling Good" provides an arsenal of behavior-changing techniques in this indispensable guide for anyone with unhealthy anxiety.

5.
by David D. Burns
Available on:
Audio Download

Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks?

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