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John Abdo Audio Books

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1.
by John Abdo
Available on:
Audio Download | Audio CD | Audio Cassette | Video Cassette (VHS)

Better Health and Energy = More Productivity = Fun and Success!

2.
by John Abdo
Available on:
DVD

Walk-Aerobics was created to help you burn all of the excess fat from your body while having a lot of fun. If you don't think exercise can be fun then you haven't taken a Walk-Aerobics session with Master Trainer, John Abdo.

3.
by John Abdo
Available on:
DVD

The DVD starts out with a section on exercise descriptions and technical information then you can skip tracks and jump right into the amazing 7 minute routine that targets every muscle in your body while boosting overall cardio-respiratory health.

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