Reginald A. Ray Audio Books

What if you could learn the ultimate teachings of Tibetan Buddhism as they were meant to be received—guided every step of the way by an experienced master?

Dharma Ocean presents compelling talks by Reggie Ray, a unique and dynamic teacher in the lineage of Chogyam Trungpa Rinpoche.

Nine Step-by-Step Sessions for "Waking Down" How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically.

A growing number of people are beginning to see things in a radically different way.

In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being.

A somatic training program to open your heart to the world.

In Tibetan spiritual life, body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. In this session, Reginald Ray instructs you in the seven points of meditation posture and explains how they amplify your practice.

"Within my body are all the sacred places of the world," the Buddhist saint Saraha once said, "and the most profound pilgrimage that I can ever make is within my own body.

Most of us are well aware of the benefits of meditation, and new research is providing us with more and more evidence of what the world's spiritual traditions have known for years: meditation can positively impact every area of our lives.

A somatic training program to open your heart to the world.