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Richard Freeman Audio Books

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1.
by Richard Freeman
Available on:
Audio Download | Audio CD

Perhaps no one is more qualified to offer a program on the practice of both yoga and chant than Richard Freeman, who, for nearly a decade...

2.
by Richard Freeman
Available on:
Audio Download | Audio CD

The Sanskrit word pranayama means “to release life energy from its bounds.

3.
by Richard Freeman
Available on:
Audio Download | Audio CD | Audio Cassette

Within the Yoga Sutra, an ancient text on the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West.

4.
by Richard Freeman
Available on:
Audio CD

There are two internal forces or breaths, Prana and Apana, which govern the inhale and the exhale respectively.

5.
by Richard Freeman
Available on:
DVD | Video Cassette (VHS)

The breath and body move as one in the Ashtanga Yoga tradition.

6.
by Richard Freeman
Available on:
Audio Download

The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change.

7.
by Richard Freeman
Available on:
Audio CD

Placement of the gaze on a single point inside or outside helps the mind to flow into single pointed meditation.

8.
by Richard Freeman
Available on:
Audio CD

During the practice of the postures, one should pay particular attention to the breathing.

9.
by Richard Freeman
Available on:
Audio Download

In this series of informal talks given at his studio, Richard Freeman, the director of The Yoga Workshop in Boulder, Colorado, shares his knowledge on a wide range of the more subtle aspects of yoga.

10.
by Richard Freeman
Available on:
DVD | Video Cassette (VHS)

Accomplished Yogi Richard Freeman has achieved international acclaim for his graceful mastery of the Ashtanga form of yoga.

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