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Richie Davidson Audio & Video

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1.
by Richie Davidson
Available on:
Audio Download (Free) | Online Video (Free)

Dr. Rick Hanson presents a FREE seven-part video series—The Compassionate Brain—that explores effective ways to change your brain and heart and life.

2.
by Richie Davidson
Available on:
Online Video (Free)

Is happiness a skill? Modern neuroscientific research and the wisdom of ancient contemplative traditions converge in suggesting that happiness is the product of skills that can be enhanced through training...

3.
by Richie Davidson
Available on:
Online Video (Free)

On February 17, Richie Davidson joined the Dalai Lama Center and the UBC Institute for Mental Health for "The Emotional Life of Your Brain".

4.
by Richie Davidson
Available on:
Online Video (Free)

In this talk, Richard J. Davidson will explore recent scientific research on the neuroscience of positive human qualities and how they can be cultivated through contemplative practice.

5.
by Richie Davidson
Available on:
Online Video (Free)

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

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