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Sharon Salzberg Audio & Video

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1.
by Sharon Salzberg
Available on:
Audio Download (Free) | Online Audio (Free)

Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith.

2.
by Sharon Salzberg
Available on:
Audio CD

The number of Buddhist meditation centers in North America has doubled in little more than a decade, confirming the ever-widening appeal of this ancient approach to inner peace and self-understanding.

3.
by Sharon Salzberg
Available on:
Podcast

The Metta Hour podcast is focused on the work of Buddhist meditation teacher Sharon Salzberg, and features her talks to a live audience during various retreats.

4.
by Sharon Salzberg
Available on:
Audio Download

We tend to think of faith as a commodity you either have or you don’t. But in many of the world’s wisdom traditions, faith isn’t something you possess; it’s something you do.

5.
by Sharon Salzberg
Available on:
Audio Download | Audio CD

Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm.

6.
by Sharon Salzberg
Available on:
Audio Download

Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis.

7.
by Sharon Salzberg
Available on:
Online Video (Free)

In this interview from MeaningOfLife.tv, cofounder of the Insight Meditation Society Sharon Salzberg talks about her spiritual path while introducing listener's to many concepts of Buddhist practice.

8.
by Sharon Salzberg
Available on:
Online Video (Free)

In this talk Sharon Salzberg looks at meditation not as a religious practice but as a skill that can be learned much like any other skill. She tells many stories from her over 20 years of teaching meditation and creating the Insight Meditation Society.

9.
by Sharon Salzberg
Available on:
Online Video (Free)

Robert Thurman is an American Buddhist writer and academic who has written, edited or translated several books on Tibetan Buddhism.

10.
by Sharon Salzberg
Available on:
Audio Download | Audio CD

Within your own heart is a limitless source of supreme energy the energy of love.

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