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1.
The Science of Being Well
by Wallace D. Wattles
Available on:
Audio Download (Free)

From the author of The Science of Getting Rich comes this valuable examination of what it takes to maintain personal health.

2.
Introduction to Human Nutrition
by Nancy Amy
Available on:
Audio Download (Free)

This course provides an overview of digestion and metabolism of nutrients.

3.
Inside Out Weight Loss Podcast
by Renee Stephens
Available on:
Podcast

Desperate to reclaim your body and control your insatiable appetite? Diet not working? It is time for "Inside Out Weight Loss." Learn to stay slim, no matter what life throws at you.

4.
Fast Food Nation
by Eric Schlosser
Available on:
Audio Download | Audio CD | Audio Cassette

To a degree both engrossing and alarming, the story of fast food is the story of postwar America. Though created by a handful of mavericks, the fast food industry has...

5.
The Daily Boost Podcast
by Scott Smith
Available on:
Podcast

Need Motivation? The best daily motivation is The Daily Boost! Find what makes you happy!

6.
Kitchen Confidential
by Anthony Bourdain
Available on:
Audio Download | Audio CD | Audio Cassette

Kitchen Confidential will make your mouth water while your belly aches with laughter. You'll beg the chef for more, please.

7.
Got The Facts on Milk?
Available on:
Online Video (Free)

Got the facts on Milk? (also known as "The Milk Documentary" is an entertaining, award winning feature documentary that dares to question the conventional wisdom of the much publicized health benefits of milk and dairy products.

8.
Michael Pollan: The Omnivore's Dilemma
by Michael Pollan
Available on:
Online Video (Free)

Pollan discusses America's dilemma regarding food production and consumption and examines the ways in which Americans produce their food and make their meals, the subjects of his 2006 best selling book "The Omnivore's Dilemma: A Natural History of Four Meals.

9.
The 4-Hour Body
by Tim Ferriss
Available on:
Audio Download | Audio CD

Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?

10.
Thin
Available on:
Online Video (Free)

The 2006 cinema verite documentary film, Thin, directed by Lauren Greenfield and distributed by HBO, is an exploration of The Renfrew Center in Coconut Creek, Florida; a 40-bed residential facility for the treatment of women with eating disorders.

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