Health & Fitness Audio & Video

This course provides an overview of digestion and metabolism of nutrients.

Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?

From the author of The Science of Getting Rich comes this valuable examination of what it takes to maintain personal health.

Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine.

For more than 4,000 years, the people of India have looked to ayurveda as a pathway to vibrant health and increased longevity.

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.

Transform your life or the life of someone you love with Life Force - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span - from Tony Robbins, author of the number one New York Times best seller Money: Master the Game.

The Divided Mind is the crowning achievement of Dr. John E. Sarno’s long and successful career as a groundbreaking medical pioneer.

If you need some motivation to get fit & healthy then Scott Smith's Motivation To Move Podcast is probably the best podcast out there. This motivational speaker and health & fitness expert has been podcasting for years now with quick tips for exercising, eating, and more.

Thoughts, opinions, observations and rambling diatribes composed during distance long runs.