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1.
Mindfulness for Beginners
by Jon Kabat-Zinn
Available on:
Audio Download | Audio CD

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?

2.
Waking Up
by Sam Harris
Available on:
Audio Download | Audio CD

For the millions of Americans who want spirituality without religion, Sam Harris’ new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.

3.
Alan Watts Podcast
by Alan Watts
Available on:
Podcast

Alan Watts is one of the most widely read philosophers of the 20th century. In addition to his 28 books, Alan Watts delivered hundreds of public lectures and seminars the recordings of which have been preserved in the archives of the Electronic University.

4.
Why Buddhism Is True
by Robert Wright
Available on:
Audio Download

From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.

5.
Free Guided Meditation Exercises Podcast
by Meditation Society Australia
Available on:
Podcast

A series of guided meditations for inner and outer peace for beginners and experts from all religions, philosophies alike.

6.
Intercessory Prayer
by Dutch Sheets
Available on:
Audio Download | Audio CD

If God is all-powerful, why does He need us to pray? If we pray and nothing happens, does this mean that God isn't listening?

7.
4: "Seven Masters, One Path" Course
by John Selby
Available on:
Audio Download

Selby's unique 'short-form' meditation process combines methods from the great masters, plus insights from cognitive science, to create an easy-to-use yet deep lifelong meditation practice.

8.
Zencast Podcast
by Gil Fronsdal
Available on:
Podcast

Zencast is a soothing transmission of peaceful music combined with inspiring Buddhist Dharma talks.

9.
Meditation for Starters
by J. Donald Walters
Available on:
Audio Download | Audio CD

Meditation brings balance into our lives, providing us a refuge of profound rest and renewal that we can carry with us into all of our daily activities.

10.
Angel Therapy Meditations
by Doreen Virtue
Available on:
Audio Download | Audio CD

This calming CD allows you to open up to the miraculous power of the angels.

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