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1.
Mindfulness for Beginners
by Jon Kabat-Zinn
Available on:
Audio Download | Audio CD

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?

2.
Alan Watts Podcast
by Alan Watts
Available on:
Podcast

Alan Watts was one of the most popular philosophers of the 20th century and his popularity continues to exponentially increase long after his death in 1973.

3.
Mindful Living Spiritual Awakening Podcast
by Marijo Puleo
Available on:
Podcast

For people interested in mindfulness and meditation and experiencing aspects of spiritual awakening.

4.
Waking Up
by Sam Harris
Available on:
Audio Download | Audio CD

For the millions of Americans who want spirituality without religion, Sam Harris’ new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.

5.
Zencast Podcast
by Gil Fronsdal
Available on:
Podcast

Zencast is a soothing transmission of peaceful music combined with inspiring Buddhist Dharma talks.

6.
The Secret Of Healing
by Deepak Chopra
Available on:
Online Audio (Free)

In his simplest guided meditation album to date, Deepak intimately navigates the listener through a series of Sutras, or “Great Sayings,” translated from the wisdom tradition of the Vedanta...

7.
Wherever You Go, There You Are
by Jon Kabat-Zinn
Available on:
Audio Download | Audio CD | Audio Cassette

Warmth, humor, anecdotes, and poems make up this inspirational guide to a revolutionary new way of being, seeing, and living.

8.
Why Buddhism Is True
by Robert Wright
Available on:
Audio Download

From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.

9.
Intercessory Prayer
by Dutch Sheets
Available on:
Audio Download | Audio CD

If God is all-powerful, why does He need us to pray? If we pray and nothing happens, does this mean that God isn't listening?

10.
Guided Meditations: For Calmness, Awareness, and Love
by Bodhipaksa
Available on:
Audio Download | Audio CD

The Mindfulness of Breathing practice will help you to develop more calmness and peace of mind; the Metta Bhavana will help you to develop a more positive attitude to yourself and others; and walking meditation is a powerful method of bringing awareness into your daily life.

1 - 10 of 264 Titles
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