Author: Jack Kornfield Narrator: Jack Kornfield Publisher: Sounds True Audio Original Running Time: 7 Hrs. 57 Min.

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The Inner Art of Meditation by Jack Kornfield

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LOLDavid, February 17, 2006
Reviewer: LOLDavid from Los Angeles, California

An excellent introduction to meditation. This is basically a five week course which includes instruction and stories that are loaded with Buddhist wisdom regarding the meditative path. The recording was done at Dr. Kornfield’s retreat and it has a very intimate feel. People ask him questions and he responds with compassion and a lot of humor. Each class includes two 10 or 15 minute meditations in which Dr. Kornfield guides you through, but there is also a lot of silence in which you are to always “return to the breath”. It is really a worthwhile course for anyone that is interested in how to meditate.

This Author: Jack Kornfield This Narrator: Jack Kornfield This Publisher: Sounds True

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