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Running Time
1 Hr. 15 Min.
Description
A woman’s body is perfectly designed to bring a baby into this world, teaches Dr. Martin L. Rossman, and women who prepare themselves for childbirth experience shorter labors, less discomfort, and fewer complications. On Preparing for Childbirth, Dr. Rossman—a leading expert in therapeutic guided imagery—teaches you three proven exercises to allow the natural process of labor and delivery to take place while feeling focused, confident, and well-prepared.
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