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Total-Body Sculpt on Stability Ball

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Total-Body Sculpt on Stability Ball on Audio Download

Author: Chris Bohlin
Narrator: Chris Bohlin
Publisher: iAmplify
Audio Original
Running Time: 28 Min.

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Total-Body Sculpt on Stability Ball

by Chris Bohlin

You'll need a large ball for this once-a-week workout that sculpts all major muscle groups in one efficient shape-up. Trainer Chris Bohlin leads you through innovative strength moves on the ball. Previous weight experience suggested, though all fitness levels are welcome.

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Published: 2002
LearnOutLoud.com Product ID: T015055

Available On	Volumes	ISBN	ISBN-13
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Self Development

Health & Fitness

This Author: Chris Bohlin

This Narrator: Chris Bohlin

This Publisher: iAmplify

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