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Total Relaxation on Audio Download, CD, & Tape
 
Author: Effective Learning Systems
Publisher: Effective Learning Systems
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Total Relaxation

Total Relaxation

by Effective Learning Systems



A totally new recording that enables you to relax like never before. Unlike the Deep Relaxation program which involves tensing the muscles then relaxing them, this program uses some wonderful breathing techniques along with soothing, new affirmations and guided imagery. It’s like having a super relaxing massage. You've never experienced relaxation like this before. Get yours today!



Write a Review of Total Relaxation

Total Relaxation, May 25, 2008
Reviewer: kmiller

I have used this since it came out. It taught me how to calm myself and I continue to use it. It is excellent to use when flying to deal with travel stress.


  • Published: 2002
  • LearnOutLoud.com Product ID: T007543
Available On Volumes ISBN ISBN-13
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 Self Development  Instructional
  Self Development  Mind & Body

 

This Author: Effective Learning Systems
This Publisher: Effective Learning Systems
 
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